Pam Powers

“I had been programmed to believe that weight loss would be extremely difficult and at a very slow rate due to my medical conditions. Fact…I have lost 27 inches and 32 pounds in 12 weeks of training with John. I have more energy than I had at 30 and feel better than I have ever felt before.”

If you really want to change your life John Oliver’s Lifestyle Training “JOLT” is the way to do it!

My self esteem was so low I very rarely left the house. I felt like I was letting my family down. I had no desire or energy to do anything. It was either too hot, I was tired, or I just didn’t feel good. I always had a legitimate reason for not going out. Food had become my security blanket and I was extremely depressed. I had tried dieting in the past with very little results. Honestly, I did try, but the weight loss was so slow, 2 pounds in 30 days, that I just gave up.

I am 52, going through menopause and have hypothyroid disease.

Myth…I had been programmed to believe that weight loss would be extremely difficult and at a very slow rate due to the above medical conditions. Fact…I have lost 27 inches and 32 pounds in 12 weeks of training with John. I have more energy than I had at 30 and feel better than I have ever felt before.

However, I was very nervous about beginning my training program. This was all new to me. I had never exercised before and knew I had very limited coordination and endurance. After my first meeting with John I knew there was nothing to fear only confidence to gain. I trusted him and knew that he would help me to accomplish my goals.

John is an extremely knowledgeable, versatile professional trainer that has an uncanny ability to relate to and train people of all ages. I am pleased to say that John Oliver’s method of personal training has permanently changed my life. Along the way I have learned to love life again, to respect my body and to appreciate my health. These are the extra things that come when you train with John. His method of training is contagious and will affect anyone in a positive way.

He is a blessing.

I thank you and my family thanks you John for getting me back better than ever.

Pam Powers

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