Adam Hayward

I have worked out with John Oliver for over 4 years now while playing in the NFL for the Tampa Bay Buccaneers. I came to John thinking that I wasn’t going to get much accomplished with a 30-45 minute work outs but I was wrong. We hit some explosive workouts that helped my change of direction and worked on my overall core strength in each season. I wouldn’t been able to hold up through the whole year if it wasn’t for strength training he incorporated for  my core, I never understood the effect it would have until John explained it all to me. I am thankful that I got the opportunity to work with John and he prolonged my career in the NFL. I have since recommended him to other athletes I know and tell them how important it is to strengthen your core. Thanks John

Thank you and God Bless, Adam

(Linebacker for the Tampa Bay Buccaneers of the National Football League (NFL)

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